Chants
2007年 07月に参加しました
投稿
90
フォロー中
23
フォロワー
31
体重履歴

計量を始める
74 kg
これまでの減量分: 0 kg

現在の体重
74 kg
成績: 週に0.8 kg減量中

目標の体重
65 kg
残り: 9 kg
hmmmm well up until February of this year I was going along well... loosing properly, focusing on a healthier me and generally loving my new lifestyle. Then of course, well you know how it goes... I lost my job shortly after moving house and everyday life took first priority!! I haven't gained all that much weight since then but I can feel it!

As for my new job, I am working for the main Government Department involved in staging the 2012 Olympics and it's a fantastic opportunity for me. It's long hours and I do find myself grabbing food on the go most days, and it has included dinners!, which is where my problems began again! (oh and also the staff canteen is choc-a-block full to the brim of sugary and fattening food!)

My life and my job have settled down slightly and I'm getting into a better routine again so here we go ladies... I'm determined to get the last few pounds off once and for all!






<------- Latest photo of me: 17.08.2008




Chantsの体重の記録


フォロー中

cindylynnwho
最後の計量: 週に2.2 kg増量中 Up
 
information
最後の計量: 週に5.4 kg減量中 Down
4thehalibut
最後の計量: 週に0.8 kg減量中 Down
 
michbe1
最後の計量: 週に0.0 kg増量中 Up

Chantsの料理帳

カロリー: 131kcal | 脂質: 10.35g | 炭水化物: 8.98g | たんぱく質: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
カロリー: 153kcal | 脂質: 4.81g | 炭水化物: 21.68g | たんぱく質: 7.67g
Butternut Bisque
A warming autumn/winter soup.
カロリー: 107kcal | 脂質: 6.75g | 炭水化物: 2.83g | たんぱく質: 9.22g
Egg Muffins
Great for breakfast in a hurry.
カロリー: 184kcal | 脂質: 7.38g | 炭水化物: 3.69g | たんぱく質: 24.68g
Tuna Patties
Tuna patties that everyone will love.
カロリー: 135kcal | 脂質: 8.63g | 炭水化物: 12.18g | たんぱく質: 3.28g
Garlic Hummus
A delicious high fiber and high protein spread that you can have with vegetables and a lot more.
料理帳を全て表示

Chantsの最近の食べ物と運動


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