michbe1
2007年 08月に参加しました
投稿
100
フォロー中
14
フォロワー
18
体重履歴

計量を始める
81.2 kg
これまでの減量分: 4.4 kg

現在の体重
76.8 kg
成績: 週に0.0 kg増量中

目標の体重
65.8 kg
残り: 11.1 kg
I'm a 38 yr. old mother of two, an 9yr. old boy and a 18 yr. old girl. I go to school full time and work part time. I have been overweight my whole life. The two times that I did manage to get to my goal weight did not last very long. I'm hoping to be able to keep the weight off this time.

michbe1の体重の記録


フォロー中

MoonLite
最後の計量: 週に0.5 kg減量中 Down
 
mrs bbq
最後の計量: 週に0.0 kg減量中 Down
Chants
最後の計量: 週に0.8 kg減量中 Down
 
countrygal1223

michbe1の料理帳

カロリー: 334kcal | 脂質: 13.40g | 炭水化物: 34.39g | たんぱく質: 18.64g
Tortilla Pizza Wrap
I created this recipe and it actually came out really good.
カロリー: 507kcal | 脂質: 3.87g | 炭水化物: 105.80g | たんぱく質: 16.06g
Chocolate Strawberry Banana Smoothie
A yummy way to get in dairy and fruit . Good for those who can't seem to eat breakfast.
料理帳を全て表示


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