waterviolet
2011年 04月に参加しました
投稿
104
フォロー中
2
フォロワー
3
体重履歴

計量を始める
69.9 kg
これまでの減量分: 0.5 kg

現在の体重
69.4 kg
成績: 週に0.0 kg増量中

目標の体重
63.5 kg
残り: 5.9 kg
I'm like the majority of working class society. I have a desk job that keeps my butt parked at a computer all day. At almost 40, I feel I'm doing "ok" but I know I need to get in shape. If the end of the world comes, I could run about 1/2 a mile before letting the locusts just have me...and that's with the wind at my back.

So with that not-so-happy thought I need to keep reminding myself that starting over (again and again) is way better than simply giving up. Here's to new beginnings! Starting yet again, Happy 2013, to eating better, being more active and overall being more generous in my life!




watervioletの体重の記録


フォロー中

rnbigguy
最後の計量: 週に0.8 kg減量中 Down
 
Shrinking Sonya

watervioletの料理帳

カロリー: 123kcal | 脂質: 0.60g | 炭水化物: 25.20g | たんぱく質: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
カロリー: 207kcal | 脂質: 6.93g | 炭水化物: 26.91g | たんぱく質: 2.01g
Chinese Garlic Chicken Sauce
A fantastic garlicky sauce that works well over chicken, vegetables and white rice.
カロリー: 104kcal | 脂質: 0.31g | 炭水化物: 20.25g | たんぱく質: 6.11g
Pumpkin Custards
Tastes just like pumpkin pie but without the guilt or fat.
カロリー: 114kcal | 脂質: 7.93g | 炭水化物: 8.68g | たんぱく質: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
料理帳を全て表示

watervioletの最近の食べ物と運動


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