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体重履歴
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2023年 04月 18日
I am feeling devastated and very upset, emotionally and physically shattered.
体重:
これまでの減量分:
残り:
ダイエット続き:
97 kg
19 kg
2 kg
不十分
(13件のコメント)
週に1.1 kg増量中
2023年 03月 14日
I have not recorded any journal entries since November of 2022. I was unwell, my eating habits were all over the place ( or I was eating healthy than period of time of not eating healthy ). My weight was going up and down. So even 2 weeks ago, my weight was 96 kg. I was so happy seeing in the morning on my scales different numbers. I even double-checked it. I thought my scales were broken. But, 91.7 kg still was on the display! I'm feeling happier now about my weight. Just I need to put my focus on what I am eating and how I am eating. I'm trying fasting for 15 hours, but I must be careful about my sugar levels.
体重:
これまでの減量分:
残り:
ダイエット続き:
91.7 kg
24.3 kg
0 kg
まあまあ
コメントを追加
週に0.0 kg減量中
2022年 11月 14日
I am feeling very exhausted 🥺, upset and disheartened. I can see my goal in front of me of 90 kg. Last weight in was 90.8 kg. Soooooo close to my first goal. And this week I am 1 kg heavier. I do feel tired, exhausted phisically. But I can hear a voice from inside of me telling me : "Do Not Give Up". I just can't find strength right now. Struggling with my health. 😔
体重:
これまでの減量分:
残り:
ダイエット続き:
91.8 kg
24.2 kg
0 kg
まあまあ
(4件のコメント)
週に1.0 kg増量中
2022年 11月 7日
体重:
これまでの減量分:
残り:
ダイエット続き:
90.8 kg
25.2 kg
0 kg
まあまあ
コメントを追加
週に14 kg減量中
2022年 11月 6日
Hello everyone. October was not a good month for me. I had covid followed by flu. All month I eat, and spent in the bed . Of course did not do any of exercises, or any of walking. Soooooo, it is why I did gain so much weight. 😢 I was soooooo close to my first target 🎯 ( at the time I was 90.8kg !!!! ) and now.... 😢 You can all be agree with me that IT IS REALLY CLOSE TO THE TARGET 🎯.... BUT never mind. 😊 I can't stop here. I still need to loose weight. After covid I have got some complications and I am taking things easy now. But I hope even with slow progress to loose some weight even if its takes longer. But, we will get there! 😉
体重:
これまでの減量分:
残り:
ダイエット続き:
92.8 kg
23.2 kg
0 kg
まあまあ
コメントを追加
週に0.5 kg増量中
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