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newnbetter
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体重履歴
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2018年 03月 6日
Please don’t ask me how I gained 2 pounds. I honestly don’t know. But I have. And no I don’t believe that it is water. I’ve not had a bite off plan since the 3 pieces of fried banana but I also have not been eating the correct macros or calories. I’ve not gone crazy but obviously something has happened. I must get this back into my control!! I will commit fully on Thursday after the funeral is over. I’ve worked too hard to mindlessly gain back the weight that is SO slow to come off.
体重:
これまでの減量分:
残り:
ダイエット続き:
84.8 kg
6.8 kg
7.7 kg
まあまあ
週に0.3 kg増量中
2018年 03月 3日
I’ve had another death in my family. We are down to 4 now 😔. This one was my cousin and was very unexpected. He was 5 years older than me. We were in similar places in life. Older, single, stuck taking care of older parent and not really living. He wanted to go home to Mississippi but couldn’t because his dad needed him here. He just sat around mainly because this was not home anymore for him and he didn’t really know anyone are really care to rekindle relationships because he planned to go home. Well God called him home instead. It really makes you think when something like that happens. I’m definitely thinking.
2018年 02月 27日
Today has not been a good one. I decided not to go on the hike because my knee is still bothering me. It is too important for future walking to damage it any further when rest is likely all that it needs. Plus I stepped on the scale and had gained weight. Not good! I know it is temporary fluctuations but still. So overall I’m a bit down in the dumps on a beautiful day. I will watch hiking videos and try to snap out of it.
2018年 02月 26日
I’m still not recording a weight. Sadly my travel apparently bound me up. I took probiotics, 3 magnesium tablets and 2 overnight laxative tablets yesterday. Still no go. Frustrating. I’m supposed to go on a hike tomorrow. Not sure if I should since my knee still hurts but I really want to go!! My luck is ‘things’ would break loose mid-hike tomorrow 🙄. For today I guess I will just lay here and try to heal. Hope everyone has a wonderful Monday
2018年 02月 24日
Hi all. I’m back from my vacation. I had a wonderful time and walked about 15 miles total. I ate on plan except I had 3 pieces of fried banana at a Brazillian steakhouse and about 5 chips with salsa at a Mexican restaurant. I was good with my eating but did not log it because I was not sure about the quantities. I probably did not eat the proper macros either. I may weigh tomorrow anyway because it has been a couple weeks. I confess I am worried though. Oh well it will be what it is ... I fell yesterday while crossing a creek on our hike. Hurt my knee pretty bad. Been keeping ice on it off and on. It has to get better ASAP because I am supposed to go on a hike Tuesday with a small group of women. I joined the ‘girls who hike’ group and hope to be able to get out and meet people. Would hate to miss the first hike
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