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newnbetter
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newnbetterの日記
newnbetterさんの自己紹介
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体重履歴
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2018年 02月 17日
I’m packed and ready to go tomorrow! I dread the flight but I have my good drugs handy and I will make it. Also have a packet of chicken so I have something acceptable to eat, plenty of chlorox wipes and hand sanitizer for the airport germs and a ready willing and able to go have some fun attitude. I may not journal each day but I will record my food. I’ll keep you posted and will catch up next week. Have a great one 😊
2018年 02月 16日
Happy Friday. I’m still struggling but I will make it. Staying with my general woe but I’ve been getting more calories than I should. Oh well, at least I’m not eating cake right? I think depression is hitting me pretty hard. And with that comes the headaches and even more back pain, and tears and feelings of worthlessness, ugliness etc etc etc. I will do everything I can to break free of this horrible cycle. Trying to stay strong and not make bad choices but it is not easy. With luck my trip will snap me out of it. I’ve been binge watching Netflix and I fear that has added to the depression. Being out and about next week should help if that is the case.
2018年 02月 15日
I’m sorry I’ve been MIA for a couple days. Just been ‘out of it’ I guess. Having a bit of a difficult time with several things. Been eating too much but on plan so hopefully I’m not damaging myself too much. No exercise other than shopping. Nasty weather bit that is no excuse. I could go to the gym and walk. I’ll be back soon. I go to LA Sunday so I have to snap out of this ASAP.
2018年 02月 11日
185 this morning. I’m missing my 1 pound a week drop. Oh how successful that 1 pound drop seems right now 😀. Actually I was thrilled to see 185 this morning. I feel as if I have gained weight. Just feel fatter. That I am not is shocking. I need to work harder this week and not cheat myself. A spoonful of peanut butter or handful of pecans really does add up to bad things. This time next week I will be in the air and on my way to LA! Woohoo!
体重:
これまでの減量分:
残り:
ダイエット続き:
83.9 kg
7.8 kg
6.8 kg
まあまあ
週に0.1 kg減量中
2018年 02月 10日
Another bad day for walking. This time it is the rain. But I did go to Huntsville and shopped for shoes. Also went to sams. So I got a few steps in. Very few. I’ve been thinking about online dating. I’m very lonely and am simply the type of person who does much better when part of a relationship. But I don’t know if I have the energy for it. Maybe it is better to continue focusing on myself for a while. I feel as if I need to find my personality. Right now I don’t like myself much. I am boring. I desperately need to expand my interests. I need to find something to do on rainy days. I like to read sometimes but right now I don’t want to do that (it is not unusual for me to go in spurts of reading and not reading). I don’t like TV. Don’t knit or crochet. What do you guys do on rainy days?
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