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Rincewind42
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体重履歴
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2017年 10月 10日
The scales are still stuck on 100.1 kg. One might think they were broken but I confirmed it with the scales at the gym as well as my bathroom set.
Actually, for this week, I think that is a good performance. As I said in my last entry, there were two major festivals in China last week that both required large meals with family and friends and typically large amounts of alcohol too.
A mid-week sneak peak at my weight showed a gain of 0.5 kg, which I managed to lose again before this week's weigh-in.
体重:
これまでの減量分:
残り:
ダイエット続き:
100.1 kg
17.9 kg
15.1 kg
まあまあ
(3件のコメント)
体重に変化ありません
2017年 10月 3日
Weight in time. Still sitting on 100.1 kg. No shifted so much as an ounce. However, I'm increasing fitness and increasing strength. I did tighten my belt buckle one more notch and I'm going to have to do so again next week I feel. Tomorrow is Mid-Autumn festival. I'm going to have a big lunch with the family again, then a big dinner with friends. Heavy drinking is a big part of the dining culture here so I have to brace myself for a lot of calories.
体重:
これまでの減量分:
残り:
ダイエット続き:
100.1 kg
17.9 kg
15.1 kg
100%
コメントを追加
体重に変化ありません
2017年 10月 2日
It was Chinese National day yesterday so a big lunch with the family. Rather too much Chinese vodka and red wine. Felt dreadful the rest of the day and all night. I did manage to pull myself into the gym this morning. I could feel I wasn't pushing so well during the routines but felt much better after the session.
コメントを追加
2017年 09月 26日
Official weight this morning, 100.1 kg.
Personal best running 2 km. A full 1 min 54 faster than four weeks ago.
Another personal best for the Rubiks cube at 1 min 19.8 secs.
体重:
これまでの減量分:
残り:
ダイエット続き:
100.1 kg
17.9 kg
15.1 kg
100%
コメントを追加
週に1.3 kg減量中
2017年 09月 25日
Considering this is a diet website, I find it ironic that so many of us post pictures of food all the time. So I'll buck the trend and post a picture of the gym. Also, for the first time, the scales in the changing room are sitting dead on 100 kg. So this routine is definitely working.
(8件のコメント)
Rincewind42の体重の記録
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