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Tiramisa
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Tiramisaさんの自己紹介
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体重履歴
133件のうち11-15件を表示
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2013年 04月 28日
Slippin the last few days. This usually happens after an evening "out". Glad that won't happen again for a long while. Still no candy so that's good. I was tempted yesterday though!
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2013年 04月 23日
Finally! Woo Hoo! It better not go back up either. And to make sure, I went shopping today and bought tons of fruits and veggies. Oh and some oreo snack packs. I will not be deprived either, but if i buy the way overpriced snack packs at least I'll only eat a serving size. So with renewed vigor~ back to work tomorrow with ham sammies, salads, Vitamuffins for breaky, jello, and my sweet treats. Still doing team training at the gym even though i missed today. Big help. huge help. and i've been going 3-4 days per week anyway. I CAN DO THIS!
体重:
これまでの減量分:
残り:
ダイエット続き:
76.2 kg
1.4 kg
8.2 kg
まあまあ
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週に1.6 kg減量中
2013年 04月 19日
First week back and I feel I did pretty good. But I didn't lose A pound. Yesterday 3! people in completely different situations all told me that I should go to Weight Watchers. So I checked it out. It's cost is prohibitive though. I think I will continue to give it a go on my own. Keeping a mindful eye on my caloric intake, fats, and sugars. Also I increased the amount of days per week I go to the gym and added a group training session 1-2X per week for the next two months. I know I can do this and my visual goal is that pair of jeans 2 sizes smaller hanging from my curtain rod. Plus the weather is getting nicer so I will add a morning walk on the days that I go to the gym in the evening. The most discouraging thing is the that all this exercise is making me so tired! So not having the energy to accomplish the other things in my life is getting me discouraged. But I'm not giving up.
体重:
これまでの減量分:
残り:
ダイエット続き:
77.1 kg
0.5 kg
9.1 kg
まあまあ
コメントを追加
体重に変化ありません
2013年 04月 10日
Starting over-AGAIN. I realized that I haven't really been trying that hard but I have been whining in my head-alot. So less whining, more doing.
Besides I like salads, I like chicken, I like jello, I like veggies and fruit.
I signed up for a harder program at my gym too at least once a week. I only have 2 months left of my challenge!
体重:
これまでの減量分:
残り:
ダイエット続き:
77.1 kg
0.5 kg
9.1 kg
不十分
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体重に変化ありません
2013年 02月 11日
Due to the blizzard I have been unable to get to the gym and i did use it as excuse to eat brownies. Twice. lol But hopefully I'll be back on track tomorrow and anyway I love the new protein smoothies that I came up with-they don't hurt my tummy like the last ones and the fill me up and Keep me full for a long time. Plus I can make chocolate ones that are amazing! Even though work was cancelled today, I'm still thinking that I'll drive to gym, check out the roads, take my class. Tomorrow's personal training will have to be cancelled cause my next paycheck may be very scary due to being closed for 3 days. so better plan ahead but i can still workout!
体重:
これまでの減量分:
残り:
ダイエット続き:
77.1 kg
0.5 kg
9.1 kg
まあまあ
コメントを追加
週に0.5 kg減量中
Tiramisaの体重の記録
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