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体重履歴
197件のうち86-90件を表示
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2014年 10月 5日
Holy crap, I am as sore as can be today. Decided it was time for me to get back into my favorite sport again, soccer. Even though I do all the drills with both the sons and daughters team and I do all the running I require them to do. You would think my body was a little bit prepared but apparently not. After 7 years of not playing is quite painful. What's sad, is was only practice. Our first indoor soccer game is going to kill me when we play in 3 weeks. On the plus side, good thing I'm the keeper.
コメントを追加
2014年 10月 3日
I actually got up and hit the gym. a lil later than usual but i made it. Here's a question to anyone with any advice. My shoulder is flaring up, my debate is whether to start lifting lighter weights with higher reps or quit lifting for a few weeks and just do cardio while i heal up some.
体重:
これまでの減量分:
残り:
ダイエット続き:
89.4 kg
24.4 kg
0 kg
まあまあ
(コメント1件)
週に0.2 kg減量中
2014年 10月 2日
This work week is kicking my butt. I've been so tired, I've missed two workouts this week and there's still two days left in the week. The weekend can not get here quick enough.
On the bright side, I've only got 2 weeks left before I head to Germany for a week. Of course, it's for work but it'll my first time overseas. I've only flown once and that was just an hour flight so I'm a little timid and excited all at the same time. You can't beat a trip that is completely paid for and I'll I've got to do is supervise a piece of equipment being decommissioned.
Have a great day everyone.
(13件のコメント)
2014年 09月 30日
Am I suppose to panic now that the big 4 0 arrived today. I won't, I'm not at my optimal weight but I'm healthy, active and feel my day is lacking if I ever miss the gym. I plan to splurge just a lil today : )
体重:
これまでの減量分:
残り:
ダイエット続き:
89.5 kg
24.3 kg
0 kg
まあまあ
(11件のコメント)
体重に変化ありません
2014年 09月 26日
Staying steady. it's been raining here for the last 3 weeks so my usual cardio from tennis has been greatly diminished.
体重:
これまでの減量分:
残り:
ダイエット続き:
89.5 kg
24.3 kg
0 kg
まあまあ
(コメント1件)
週に0.1 kg減量中
grand89の体重の記録
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