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grand89
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体重履歴
197件のうち71-75件を表示
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2015年 01月 16日
I sure hope that weight increase is from muscle growth, my calorie counts were good this week. that's OK, tried Pilate's yesterday. I've learned men are not intended to bend like that.
体重:
これまでの減量分:
残り:
ダイエット続き:
93.4 kg
20.4 kg
2.7 kg
まあまあ
(9件のコメント)
週に0.4 kg増量中
2015年 01月 12日
Did I miss something today. Everyone seems to be weighing in today :-)
(コメント1件)
2015年 01月 9日
a step in right direction for the new year :-)
体重:
これまでの減量分:
残り:
ダイエット続き:
93.1 kg
20.8 kg
2.4 kg
まあまあ
(4件のコメント)
週に0.4 kg減量中
2015年 01月 6日
What a way to start the year out. I cracked the screen on my phone while it was in my pocket yesterday so I had to run out and get a new one. No biggie, i was looking into get a new one anyway just not under these circumstances. I get back to work finally and my computer crashes twice. The day could not end soon enough for me. Good thing is I got my first full workout in yesterday morning. It's been 2 months since my last one. To end the day out, i went to a yoga class. I've done yoga before but holy crap, they killed me. They actually thought they were going to get me to do a modified head stand, yeah right. I don't see that happening any time in my near future.
(コメント1件)
2015年 01月 2日
The holidays are over and a new year is upon us. the weight gain could of been worse but I'm confident getting back on schedule will get me back down again. it's time to refocus and get in shape for spring now.
体重:
これまでの減量分:
残り:
ダイエット続き:
93.4 kg
20.4 kg
2.7 kg
まあまあ
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週に0.4 kg増量中
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