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iulani
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体重履歴
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2017年 03月 20日
Made "friends" with my machine today and logged 50 minutes....I adjusted the time down to match the calorie burn as they are over estimated on this site... I figure while waiting and tending to my mother-in-law, I can pass the time squeezing in workouts. I am gonna tackle a bit of de-cluttering today and keep a clear and Happy mind. Let's have a great week!
(2件のコメント)
2017年 03月 20日
体重:
これまでの減量分:
残り:
ダイエット続き:
80.3 kg
0 kg
7.7 kg
まあまあ
(コメント1件)
体重に変化ありません
2017年 03月 18日
just got back from taking a stroll for my soul...Instead of hitting the paved walking path, i crossed our property and ducked under the barbed wire fence and headed through old pasture lands. My intent was to check out the progress on a new subdivision but my efforts were thwarted by the drainage ditch pretty full of rushing water. I wandered a bit further and found where I could cross, but realized I did not have my phone and just in case...I turned back...I then spent some time surveying the winters damage to our shrubs and checked out the garden and so much work we left to continue this spring and summer. It was a good wandering and I found that happy little robin on my return to the back door of my wonderful little home.
(3件のコメント)
2017年 03月 18日
Wandered away a bit...poor food choices...stopped working out...feeling ok, but I can feel better. Back on the routine that made me feel better. My elliptical or better yet, OUTDOORS! I can hear a robin outside singing it's tiny little heart out :)! Have a good day everyone!
(2件のコメント)
2017年 03月 18日
体重:
これまでの減量分:
残り:
ダイエット続き:
80.3 kg
0 kg
7.7 kg
不十分
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週に0.4 kg増量中
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