sweetgirl42
2007年 10月に参加しました
投稿
7
フォロー中
5
フォロワー
6
体重履歴

計量を始める
81.6 kg
これまでの減量分: 2.3 kg

現在の体重
83.9 kg
成績: 週に1.1 kg増量中

目標の体重
68.0 kg
残り: 15.9 kg
I have a very hard time staying with diets. I have tried everything, weight watchers worked very well but do to health problems it's not possible to go to meeting anymore. I was very happy to find this sight and am excited to get started. I think I am going with Heatherd's own diet, it seems to be a good one I can follow.

Good Luck to everyone on their own journey!

sweetgirl42の体重の記録


フォロー中

jleigh719
最後の計量: 週に0.1 kg減量中 Down
 
skrmr09
Athletica
最後の計量: 週に0.1 kg増量中 Up
 
debzc

sweetgirl42の料理帳

カロリー: 689kcal | 脂質: 25.35g | 炭水化物: 26.14g | たんぱく質: 86.43g
Crustless Chicken Pizza
A great way to enjoy your favorite Italian-American dish without the bread.
カロリー: 264kcal | 脂質: 8.38g | 炭水化物: 39.26g | たんぱく質: 7.92g
Fall Garlic Spaghetti
Everyone can enjoy the taste of summer with this fresh, simple and delicious recipe.
カロリー: 371kcal | 脂質: 28.66g | 炭水化物: 16.10g | たんぱく質: 13.77g
Rosemary and Garlic Shrimp
An easy shrimp recipe.
カロリー: 375kcal | 脂質: 7.25g | 炭水化物: 32.61g | たんぱく質: 38.11g
French Onion Soup
The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.
カロリー: 265kcal | 脂質: 11.73g | 炭水化物: 28.26g | たんぱく質: 11.97g
Bacon and Potato Soup
A great, very flavorful soup for all year round.
料理帳を全て表示


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