silvertip
2008年 01月に参加しました
投稿
5
フォロー中
17
フォロワー
19
体重履歴

計量を始める
59.4 kg
これまでの減量分: 2.3 kg

現在の体重
57.2 kg
成績: 週に0.2 kg減量中

目標の体重
52.2 kg
残り: 5.0 kg
I have been married for 21 years and have 2 beautiful girl age 21 and 17.I also have 2 labs and 1 chichuhua.1 persian cat and a bearded dragon,yes i love animals and would have more but my husband would kill me. I started weight watchers again.I have been on it for 4 weeks now and i do feel like i m doin well. I did start to exercise again and i feel alot more confident,but always looking for more modivation.

silvertipの体重の記録


フォロー中

ErinA120
最後の計量: 週に1.4 kg減量中 Down
 
stephaniebone
最後の計量: 週に0.4 kg減量中 Down
infusedwithextract
最後の計量: 週に0.0 kg増量中 Up
 
mygranners
最後の計量: 週に0.0 kg減量中 Down

silvertipの料理帳

カロリー: 258kcal | 脂質: 4.50g | 炭水化物: 33.34g | たんぱく質: 22.92g
Sweet Chili
Good homemade recipe that has been passed to me from many generations.
カロリー: 308kcal | 脂質: 2.48g | 炭水化物: 58.34g | たんぱく質: 12.10g
Orzo Pasta
Fast and easy rice shaped pasta.
カロリー: 114kcal | 脂質: 7.93g | 炭水化物: 8.68g | たんぱく質: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
カロリー: 52kcal | 脂質: 0.29g | 炭水化物: 12.25g | たんぱく質: 2.63g
Mexican Coleslaw
A spicy coleslaw that a fabulous crunchy salad or side dish.
カロリー: 371kcal | 脂質: 28.66g | 炭水化物: 16.10g | たんぱく質: 13.77g
Rosemary and Garlic Shrimp
An easy shrimp recipe.
料理帳を全て表示

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