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カロリー: 429kcal | 脂質: 7.49g | 炭水化物: 5.14g | たんぱく質: 80.45g
Wasabi Sesame Tuna
If you like the flavor of wasabi, you will like this tuna recipe.
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カロリー: 256kcal | 脂質: 14.29g | 炭水化物: 5.82g | たんぱく質: 25.45g
Spicy Chicken Kebabs
Chicken with mushrooms, tomato and onions Grilled with spices.
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カロリー: 206kcal | 脂質: 1.57g | 炭水化物: 5.06g | たんぱく質: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
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カロリー: 145kcal | 脂質: 2.64g | 炭水化物: 3.52g | たんぱく質: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
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カロリー: 288kcal | 脂質: 18.87g | 炭水化物: 4.50g | たんぱく質: 23.00g
Cheesy Baked Eggs
Low carb baked eggs with parmesan cheese and milk.
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カロリー: 215kcal | 脂質: 2.85g | 炭水化物: 6.08g | たんぱく質: 31.34g
Braised Sole with Tarragon & Chives
Delicious fish dish using sole that you can substitute with haddock, salmon, halibut or any other firm fresh fish.
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カロリー: 529kcal | 脂質: 56.09g | 炭水化物: 9.01g | たんぱく質: 3.62g
BBQ Ahi Tuna
Soy, ginger, garlic and Worcestershire marinated Ahi tuna.
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