Lori Anne
2007年 10月に参加しました
投稿
18
フォロー中
3
フォロワー
3
体重履歴

計量を始める
71.2 kg
これまでの減量分: 2.7 kg

現在の体重
68.5 kg
成績: 週に0.4 kg減量中

目標の体重
61.2 kg
残り: 7.3 kg
I'm a 37 year old ,wife, mother of 3 teenagers, and business owner. Almost 6 years ago I suffered a heart attack, and have made it my mission since then to live a healthier lifestyle. This has included quitting smoking (coming up on 6 years smoke free), cutting bad fats from my diet, and losing inches around my middle using diet and excercise. I love the way I feel, but I still struggle with my waist size. Sweets are my weakness!!

Lori Anneの体重の記録


フォロー中

information
最後の計量: 週に5.4 kg減量中 Down
 
bullytrouble
最後の計量: 週に0.1 kg減量中 Down
veggies yuk
最後の計量: 週に0.6 kg減量中 Down
   

Lori Anneの料理帳

カロリー: 689kcal | 脂質: 25.35g | 炭水化物: 26.14g | たんぱく質: 86.43g
Crustless Chicken Pizza
A great way to enjoy your favorite Italian-American dish without the bread.
カロリー: 154kcal | 脂質: 13.05g | 炭水化物: 7.31g | たんぱく質: 3.17g
Pumpkin Pie
With no crust or sugar this is a rich guilt-free dessert.
カロリー: 91kcal | 脂質: 0.94g | 炭水化物: 22.94g | たんぱく質: 0.68g
Baked Apple with Pumpkin Pie Spice
A scrumptious substitution for apple pie that's an ideal evening treat.
カロリー: 195kcal | 脂質: 14.23g | 炭水化物: 8.77g | たんぱく質: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
カロリー: 223kcal | 脂質: 1.05g | 炭水化物: 34.68g | たんぱく質: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
料理帳を全て表示

Lori Anneの最近の食べ物と運動


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