Thick Chocolate Milkshake
評価:
FatSecret会員の平均評価
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Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
材料
調理方法
- Combine all ingredients in blender. Use sugar free chocolate syrup if available.
- Blend until ice is all chopped and milkshake has thick and creamy consistency.
- Serve and enjoy!
- Note: good for Phase 1 South Beach.
539人のメンバーがこのレシピを料理帳に追加しました。
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 評価
Sounds very good. Would like to try it,
2013年 02月 2日 投稿者: Kayreen
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instead of this, i drink no sugar added chocolate instant breakfast and mix it w/ 2 cups of non-fat milk. it is actually much better for you and is about the same cals etc. PLUS you can take it anywhere to curb those cravings if you are out at the mall etc. :)
fat carbs protein total cals
1.39 35.96 21.80 233
2011年 10月 27日 投稿者: yarnseeker
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I found an alternative to the 1/2 cup milk... Unsweetened Almond milk has only 40 calories per serving for the low cal people, and 2 carbs for the low carb people. Use unsweet cocoa powder and you then truly have a low carb thick shake. Haven't tried it but will in the morning.
2011年 03月 9日 投稿者: hailey82
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Thick and creamy yes. But make sure you like cottage cheese...it has the flavor of it. So personally i did not like.
2010年 09月 28日 投稿者: gatorkeith
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I might try this soon , 4 points for a choc shake; woohoo
2010年 03月 15日 投稿者: fitzsweets1
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This is unbeleivably good!! It really tastes like the real thing!
2009年 08月 10日 投稿者: Giterdun
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This is soooo good I don't care if it tastes a little different than a regular milkshake, I'm happy just knowing it is so much healthier and still tastes so good!
2009年 06月 5日 投稿者: SkinnySarah
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First off, as I read all the reviews in regards to this item, some of you are really whiney. Make the shake according to it's directions and modify from that point. Even if you made it, added fruit, which would add 0 points (WW). It would only enhance the flavor.
2009年 05月 18日 投稿者: Palantia
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It works, but I used fat free ricotta because I happened to have it on hand... very smooth. You can make your own chocolate syrup by using baking cocoa powder and just a few drops of hot water to "melt it". Adding the cocoa in powder form threw the texture off.
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would you be able to use cocoa powder instead of chocolate sauce?
2008年 06月 4日 投稿者: jennyrebecca
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最新のレシピ
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準備が簡単な料理。
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シンプルでクリーミーな焼き菓子。
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これらのパンケーキはとても美味しく、蜂蜜で釉薬をかけています。
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甘くて美味しいおつまみ。
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栄養のまとめ:
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Thick Chocolate Milkshakeの1サービングあたりのカロリーは223あります。
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カロリーの内訳 4% 脂質, 63% 炭水化物, 32% たんぱく質. |
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栄養成分
分量
1サービングあたり
エネルギー
933 kj
223 kcal
たんぱく質
17.71g
脂質
1.05g
飽和脂肪
0.598g
多価不飽和脂肪
0.032g
一価不飽和脂肪
0.272g
コレステロール
7mg
炭水化物
34.68g
糖分
28.46g
食物繊維
1g
ナトリウム
107mg
カリウム
319mg
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カロリーの内訳
炭水化物 (64%)
脂質 (4%)
たんぱく質 (32%)
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