Giterdun
2009年 01月に参加しました
投稿
35
フォロー中
2
フォロワー
3
体重履歴

計量を始める
80.7 kg
これまでの減量分: 6.4 kg

現在の体重
74.4 kg
成績: 週に0.2 kg減量中

目標の体重
74.8 kg
残り: 0.5 kg
Well, I'm fat. I'll soon be 60 and still fat. I live in Alabama, known as being in the top 10 "fat" states so I'm obviously in the right spot. I have a husband, not fat, and a cat, kinda fat. I'm a vegetarian and a Christian with 2 grwon up kids with their own families, and 1 SUPER grandson, Waylon. I grew up knowing whats good for you so I know better about what to eat and what not so I have no one to blame but myself (darn). Anyway, I work full time with other fat people who have just gone on diets and losing weight. I gained a pound last week. But I'll try to have a positive spirit and "Giterdun"!!!

Giterdunの体重の記録


フォロー中

charlock24
 
lalapinski
最後の計量: 週に0.2 kg減量中 Down

Giterdunの料理帳

カロリー: 134kcal | 脂質: 9.82g | 炭水化物: 11.02g | たんぱく質: 2.26g
Kale Salad
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
カロリー: 189kcal | 脂質: 16.34g | 炭水化物: 8.50g | たんぱく質: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
カロリー: 215kcal | 脂質: 8.06g | 炭水化物: 36.01g | たんぱく質: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
カロリー: 298kcal | 脂質: 8.74g | 炭水化物: 28.79g | たんぱく質: 26.74g
Chickpea Cutlets
Meaty vegan cutlets made from chickpeas, gluten and spices.
カロリー: 99kcal | 脂質: 0.59g | 炭水化物: 20.28g | たんぱく質: 4.58g
Minestrone Soup with Black Beans & Barley
A yummy vegetarian bean and barley soup with little fat.
料理帳を全て表示

Giterdunの最近の食べ物と運動


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