40karma1972
2012年 10月に参加しました
投稿
131
フォロー中
8
フォロワー
9
体重履歴

計量を始める
69.9 kg
これまでの減量分: 4.1 kg

現在の体重
65.8 kg
成績: 週に0.5 kg減量中

目標の体重
55.8 kg
残り: 10.0 kg
I'm a 40 year old mother of two teens, living common law with my boyfriend 12 years now. By the way he is not the father of my children. My kids are your typical teens, cause stress, grey hair and wrinkles. I have always been on the heavy side (you know like when you were young your mother would say to you, "your not fat hunny your just big boned") My weight never bothered me I had lots of friends, I was on the basketball and volleyball teams in school. I think my lowest weight as an adult was about 170 pounds, and that was after i had my first child. I was comfortable in my life, but i knew i had put on the weight over the last couple of years, had to get bigger pants (size 16) could not fit in my size 12 any more. But we didn't have any scales in our home and i had no interest in knowing my weight, till one day my hubby who has always been thin, had been working out with weights, trying to beef up a bit. Asked for me to pick up some scales as he wanted to monitor his weight. So i did, i didn't get on them right away, but then early one morning before anyone got up, curiosity got the best of me and i decided i needed to know how much i weighed. When i saw the scale read 210 pounds i was discussted and extremely upset with myself, and i swore to myself at that moment enough is enough, i was going to make changes, and changes i made!!!! That was October 2nd now it's November 11 and I'm 21 pounds lighter weighing in at 189 pounds.
Mini goals
Nov 24th 2012 178 pounds
December 21st 2012 162 pounds
Jan 17th 2013 146 pounds
Feb 13th 2013 130 pounds
Main goal to fit into and look fabulous in a bikini for the first time in my life.

40karma1972の体重の記録


フォロー中

emeraldrose83
最後の計量: 週に0.3 kg減量中 Down
 
Soulnoid
krystynecar
(フォロワーのみ閲覧可能)
 
Bryan Owen
最後の計量: 週に0.3 kg増量中 Up

40karma1972の料理帳

カロリー: 94kcal | 脂質: 2.03g | 炭水化物: 15.51g | たんぱく質: 5.52g
Vegetable Stir-Fry
A healthy, fresh, colourful vegetable stir-fry.
カロリー: 378kcal | 脂質: 10.60g | 炭水化物: 64.32g | たんぱく質: 11.23g
Tropical Smoothie
A quick and easy fruity smoothie for breakfast.
カロリー: 435kcal | 脂質: 23.74g | 炭水化物: 23.75g | たんぱく質: 29.81g
Baked Chicken with Sauce
The tasty sauce makes this baked chicken tender and delicious.
料理帳を全て表示

40karma1972の最近の食べ物と運動


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