emeraldrose83
2012年 01月に参加しました
投稿
128
フォロー中
8
フォロワー
10
体重履歴

計量を始める
97.1 kg
これまでの減量分: 30.6 kg

現在の体重
66.5 kg
成績: 週に0.3 kg減量中

目標の体重
56.7 kg
残り: 9.8 kg
I'm a divorced, 28 year old, mom of 2. I'm what they call an "emotional eater". Or I was. I'm working on changing that and getting healthy. And thinner. I don't need to be skinny. I just want to look nice in the clothes that I wear. And I want to be able to shop in the regular section at the store, not the + sizes anymore.

emeraldrose83の体重の記録


フォロー中

HCB
最後の計量: 週に0.1 kg減量中 Down
 
mcarthey
最後の計量: 週に0.3 kg増量中 Up
Suzi161
 
Larissarh
最後の計量: 週に0.2 kg減量中 Down

emeraldrose83の料理帳

カロリー: 214kcal | 脂質: 0.46g | 炭水化物: 31.11g | たんぱく質: 19.07g
Creamsicle Milkshake
A delicious thick orange cream shake.
カロリー: 73kcal | 脂質: 5.96g | 炭水化物: 4.04g | たんぱく質: 0.90g
Oatcakes
Traditional Scottish oatcakes.
カロリー: 88kcal | 脂質: 1.38g | 炭水化物: 18.30g | たんぱく質: 2.31g
Banana Honey Wheat Muffins
Great muffins that are sure to please.
カロリー: 77kcal | 脂質: 3.84g | 炭水化物: 9.49g | たんぱく質: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
カロリー: 223kcal | 脂質: 1.05g | 炭水化物: 34.68g | たんぱく質: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
料理帳を全て表示

emeraldrose83の最近の食べ物と運動


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