JennBuck61の日記, 2014年 03月 24日

I hit 200 lbs this morning. woot! woot! I am now one pound away from onederland and 30 lbs less than when I started on Oct 23, 2013. I am keeping my fingers and toes crossed while I work towards achieving under 200 lbs before the end of march. that would be my first significant milestone that I have set for myself. Laserbeam focus now. I can do this!

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1172 kcal

脂質: 89.29g | たんぱく質: 65.53g | 炭水化物: 32.25g.   朝食: Silk Pure Almond Milk - Unsweetened Vanilla, Cocoa Powder (Unsweetened), Beef Curry. 夕食: Silk Pure Almond Milk - Unsweetened Vanilla, Avocados, Cocoa Powder (Unsweetened), Havarti Cheese, Egg Omelet or Scrambled Egg (Fat Added in Cooking). もっと...

2219 kcal

運動: 運転 - 10 分, 休憩 - 15 時間 　 50 分, 睡眠 - 8 時間. もっと...