Barbara4572
2013年 11月に参加しました
投稿
140
フォロー中
19
フォロワー
25
体重履歴

計量を始める
60.8 kg
これまでの減量分: 0.5 kg

現在の体重
60.3 kg
成績: 体重に変化ありません

目標の体重
49.9 kg
残り: 10.4 kg
I am 59 years old and it took me almost that long to work at being healthy, instead of trying every quick fix and fad diet that came along. I have two Collies, Brett and Tristan, a lilac Siamese Drucilla, and Sherman, a Birman cat. I've also inherited my daughters retired Morgan jumper to ride.
I work as an artist, selling on line. I specialize in oil paintings, but do sculptures, and trash to treasure items as well. My subjects of choice are dogs, horses and the big cats.
I've come to love using weights in my fitness program, and have been tapping into strength I never knew I had since joining a gym. Body Combat is now my cardio of choice, I also love Tabata and have been doing yoga, at least once a week for a good stretch.
Eating correctly is where my biggest problem lies, and it is a never ending struggle for me.

Barbara4572の体重の記録


フォロー中

brucemcguigan
最後の計量: 週に2.4 kg減量中 Down
 
runrgrrll
最後の計量: 週に0.6 kg増量中 Up
mrsmole
最後の計量: 週に0.6 kg減量中 Down
 
Joanne Warner
最後の計量: 週に0.2 kg減量中 Down

Barbara4572の料理帳

カロリー: 334kcal | 脂質: 7.12g | 炭水化物: 45.68g | たんぱく質: 23.45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
カロリー: 417kcal | 脂質: 17.84g | 炭水化物: 2.23g | たんぱく質: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
カロリー: 257kcal | 脂質: 15.77g | 炭水化物: 3.21g | たんぱく質: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
料理帳を全て表示

Barbara4572の最近の食べ物と運動


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