marilynarnold7
2014年 03月に参加しました
投稿
77
フォロー中
7
フォロワー
8
体重履歴

計量を始める
86.2 kg
これまでの減量分: 28.1 kg

現在の体重
58.1 kg
成績: 週に2.5 kg減量中

目標の体重
59.0 kg
残り: 0.9 kg
My name is Marilyn Arnold.I live in Memphis, Tennessee. I'm 55 years old,married 26 years this year in May,4 daughters, 2 son-n-laws, and 9 grandchildren. My journey really started when I was told I had Cancer,at the begining I weighted 149/lbs.But in the process of taking chemo & radation,I loss my sister in May/2013 and my mother in August/2013. I picked up 41/lbs. I am retired from Fedex due to health. Now I have to cont.to fight and enjoy life. It is hard because my mother and sister were there for me and now I don't have them, but they are with me everyday. I thank God for the both of them, cause there were times when I just wanted to give up. My mother last words to me was to fight. S guess what "I AM FIGHTING WITH EVERYTHING I GOT IN ME. That's why it is important that I am doing me. I love me, and my family.I will cont. to fight.I have learned to be me and love me. LIVE EVERYDAY AS IF IT WAS MY LAST, TOMORROW IS NOT PROMISED TO NO-ONE.This is who I am. I AM A Cancer Survior!!!!!!!!!

marilynarnold7の体重の記録


フォロー中

Las Vegas Linda
最後の計量: 週に1.3 kg減量中 Down
 
CarmenPL
最後の計量: 週に0.1 kg増量中 Up
repsgoddess
最後の計量: 週に0.6 kg減量中 Down
 
sheshemoo
最後の計量: 週に0.3 kg減量中 Down

marilynarnold7の料理帳

カロリー: 297kcal | 脂質: 17.52g | 炭水化物: 20.58g | たんぱく質: 16.51g
Hot & Sweet Chicken Salad
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
カロリー: 62kcal | 脂質: 5.83g | 炭水化物: 1.40g | たんぱく質: 0.93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
カロリー: 56kcal | 脂質: 3.30g | 炭水化物: 7.16g | たんぱく質: 0.32g
Honey Mustard Dressing
A homemade Dijon honey mustard dressing and dipping sauce.
料理帳を全て表示

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