NICE! Enjoy your long road trip... I'll be on one as well... likely put on 1300 miles between tonight and Sunday... I'm SURE I'll need to detox when I get back to work on Monday... DUOH! Have FUN on your trip! :)
2014年 10月 23日 投稿者: millerm40
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Great job and have a fun weekend!!!!
2014年 10月 23日 投稿者: JDbowler
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Have fun on your trip, be safe.
2014年 10月 23日 投稿者: jmb3450
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Have a great weekend, great job!
2014年 10月 23日 投稿者: Chillie Willie
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Wonderful, isn't it amazing what just 11 lbs can do for you?
2014年 10月 23日 投稿者: mary83
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Congratulations and enjoy your weekend trip! Just don't enjoy it too much, and have to redo fitness efforts. You are doing great! Keep it going!
2014年 10月 23日 投稿者: LoadGod
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2014年 10月 23日 投稿者: Rockiesfan
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Have a fun trip!!! Congrats!
2014年 10月 23日 投稿者: Socolova
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2014年 10月 23日 投稿者: Sharebearz
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Congratulations! Safe & happy trip for you.
2014年 10月 23日 投稿者: FullaBella
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Way to go! And I have found that eating a snack in the afternoon between lunch and dinner has really kept me on track lately. I get so hungry by the time I get home and get dinner if I don’t, and then end up over-eating or making unhealthy choices. It’s much better to have a 100-200 calorie snack to stop from eating way more later in the evening. At least that's been working for me.
2014年 10月 23日 投稿者: bri293
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It does feel good, doesn't it?
2014年 10月 23日 投稿者: tempest_spirit
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Great job! Give God the glory!
2014年 10月 23日 投稿者: encouraged
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Nice weight loss! Your weight history is out of the red zone now!
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O YEAH INDEED! Have fun on the trip & try to keep the damage to a minimum so when you get back you don't have any regrets. AND,BE SAFE! :)
2014年 10月 23日 投稿者: myawethinTICself
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