Sharebearz
2014年 09月に参加しました
投稿
84
フォロー中
21
フォロワー
24
体重履歴

計量を始める
105.4 kg
これまでの減量分: 1.8 kg

現在の体重
103.6 kg
成績: 週に0.4 kg減量中

目標の体重
90.7 kg
残り: 12.9 kg
*´¨)`·. Hello,♥
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` ¤ The name is Eliza, and I'm ready to lose weight again! I gained my weight back during covid and when my mother was diagnosed with terminal cancer, but we're blessed that she's still in our lives. I hate to start over, but the idea of never trying again is worse.

If you need a diet buddy, feel free to add me. I'm doing intermediate fasting 16/8.
(¯`v´¯)
.`•.¸.•´ ★¸.•´.•´¨) ¸.•¨)
(¸.•´(¸.•´ (¸.•¨¯`* ♥





1st goal: 200lbs

2nd goal: 180lbs

Sharebearzの体重の記録


フォロー中

deaby16
最後の計量: 週に0.3 kg減量中 Down
 
JDbowler
最後の計量: 週に10.5 kg減量中 Down
iamachristianjesusfreak
最後の計量: 週に1.9 kg減量中 Down
 
annieozzy
(フォロワーのみ閲覧可能)

Sharebearzの料理帳

カロリー: 147kcal | 脂質: 9.94g | 炭水化物: 0.77g | たんぱく質: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
カロリー: 117kcal | 脂質: 4.08g | 炭水化物: 13.38g | たんぱく質: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
料理帳を全て表示

Sharebearzの最近の食べ物と運動


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