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lizz
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体重履歴
47件のうち31-35件を表示
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2007年 01月 23日
well I am on Day 16, am I supposed weigh in at the end of phase two or once a week. It doesnt matter right this second because I am waiting till my period ends because I don't want to feel disappointed. This just gets easier. I did cheat last night because I had two cups of coffee yesterday. I am tutoring now a few nights a week and I decided thatits ok on those nights. I have really stuck to this diet to the letter so far with two minor slips and it wasn't any junk food. Of course as a teacher I have studnts who give me candy and even our boss sticks little thank you chocolate in our mailboxes so I just pass it along. I have a student teacher right now so I pass it on to her. Well I am going to go and check on all of my buddies progress. Keep smashin'
(2件のコメント)
2007年 01月 21日
DAy 14 is done. I am kinda amazed but the things that I thought I once NEEDED are no longer wanted..coffee and pasta I mean...the chocolate I still want- the cookies,the pie....the chocolate marshmallow ice cream in a sugar wafer cup with cool whip- yeah I still want that! sorry. Sunday dinner was little easier this week. Probably because I wouldn't have eaten the main course -venison parm anyway but I am so sick of explaining to everyone around me why I am no eating this and that. I really don't view this as a diet but more an eating plan-to eat healthy. My mom feels so restricted and I really don't feel that way because I know that eventually I will be able to enjoy things in small doses. Right now is a training period to train my body to eat healthy and not feel that I NEED those sweets. So anyway- my mom's still hanging on and she ate dinner that I brought and enjoyed it (obviously based on her journal-hehe). I have to put my little one in the tub so I am signing off for today. I will be back tomorrow. HAve a smashin' evening!
(コメント1件)
2007年 01月 20日
DAy 13...I felt that I cheated a little today. I woke up starving because I slept until 8 and usually I eat b-fast at 6. Both of the pots that I cook oatmeal in were in the dishwasher dirty so I grabbed cereal. I had honey bunches of oats with skim milk. So that is how I cheated. Last night for dinner I had cream of mushroom soup so I cheated there too. I didnt feel great and just wanted soup and it was that or cream of chicken. I don't know if I just feel crappy because of my cycle or what. Is that really cheating? Tonight I have a little chiken. My first meat and it is day 13- it tasted yummy. I am going to save my meats for the weekend. I really like my weekday diet. I am hoping that I will feel back to par in a couple of days. I hope everyone out there is doing great. I see a few new names. WELCOME! Despite my moodiness- FAT SMASH ROCKS
(コメント1件)
2007年 01月 19日
well day 11 and 12 are done. I had a cup of coffee yesterday but no real change today. I plan to have a little chicken tonight for dinner. I got my monthly or in my case biweekly visitor so I am kinda bummin' I cancelled on the gym tonight becase I just want to vegg on the couch and do nothing. Tomorrow I will clean and get a great workout doing that. Today, I just want to do nothing. I had a really good day too. I put on a pair of jeans today that have been "snug" for a long time and they went on great and I felt great in them all day. My mom (tootsie) seems to be having a great day and that really gave me a lift as well. Then my "company" came and I just feel blah :/ Gotta run-okay walk. Later gators!
(5件のコメント)
2007年 01月 17日
well I weighed in this am and lost 8 lbs. I am not really sure exactly where it can off from but I expect my succcess to continue. Nicoandy, you are an inspiration to me. I love that your are ahead of me so that I have something to look forward to. I hope all of my buddies out there are having the same success.
As for my day 10 experience, nothing changed. I was going to have a cup of coffee this morning and ran late but I didnt miss it. I also wasn't interested in changing anything in my diet. I really dont feel that anything really changed today except for my weight history chart :)
(2件のコメント)
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