登録
|
サインイン
日本
検索:
食品
レシピ
フィットネス
会員
私のFatSecret
食品
レシピ
フィットネス
コミュニティ
コミュニティ
会員
tinast
日記
tinastの日記
tinastさんの自己紹介
|
体重履歴
99件のうち26-30件を表示
ページ:
戻る
...
2
3
4
5
6
7
8
9
10
...
次
2018年 07月 5日
Finally I lost a pound! Hopefully I’m breaking through my two week stall.
体重:
これまでの減量分:
残り:
ダイエット続き:
74.9 kg
16.2 kg
6.9 kg
まあまあ
コメントを追加
週に0.7 kg減量中
2018年 07月 3日
I’m at the frustrating time again. It’s been over two weeks and I’m not losing anything. My weight fluctuates 2lbs up then goes back down. I know this is normal but after almost three months you’d think I’d lose more, even a lbs a week would be nice. I eat relatively well for a low carb diet and my BGL (at home testing) is remaining at good levels. The inches are coming off, but I’m just not satisfied with this long stall in weight loss. Besides fasting, does anyone have suggestions? I’ve already tried upping my calorie intake for a day to see if it would trick my body, but it doesn’t it just makes me gain. 😢
(16件のコメント)
2018年 06月 28日
No loss this week but still maintaining and eating low carb. I think it’s just a plateau that will break through in a day or so.
体重:
これまでの減量分:
残り:
ダイエット続き:
75.6 kg
15.6 kg
7.6 kg
まあまあ
(3件のコメント)
体重に変化ありません
2018年 06月 23日
I’m tossing around the idea to stop tracking my food for a week or two to see if I can maintain (better yet continue to lose) without logging everything I eat. This is a way of life for me going forward and I don’t want to have to rely on logging daily but actually living this way naturally making the right choices. I’ve never been a big eater so portions are not my issue, it’s just the carbs and sugars which I believe I’ve finally gotten ahold of. I would be interested to hear from you all if you’ve done this yet and your challenges and/or successes. Thanks!
(22件のコメント)
2018年 06月 21日
Only .7 ounce lost this week but I’ll take it for now. Really starting to see the weight loss in my clothes and body. Happy Thursday FS community 😊
体重:
これまでの減量分:
残り:
ダイエット続き:
75.6 kg
15.6 kg
7.6 kg
まあまあ
(コメント1件)
週に0.3 kg減量中
tinastの体重の記録
全ての履歴を表示
