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e-238
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体重履歴
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2015年 11月 27日
Okay, thanksgiving probably wasn't the best time to get back on the wagon--but I'm ok with it. It's not that we do a big spread (what, all 2 of us and the 4 cats? LOL) but there were sweets and chicken and I did not use restraint. I'm optimistic I can get moving more this week/end after I finish the illuminations for the competition on the 5th.
I'm trying to get myself back into the habit of drinking more water like I used to. Also making it that I need to drink a glass of water for every cup of tea I drink.
(2件のコメント)
2015年 11月 23日
well there it is. now to work on lowering the numbers.
体重:
これまでの減量分:
残り:
ダイエット続き:
100.2 kg
7.7 kg
36.7 kg
該当なし
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週に0.3 kg増量中
2015年 11月 22日
Ok. I have done more than backslid. I have completely turned around and walked arms wide open into gaining weight.
How stupid was that, really?!
I know I was undergoing a lot of serious stress, family stress and body/health stress but I got to the point where I just said "what the hell, I don't care _right now_!" And I stress ate, I emotional ate, I comfort ate. And then I just ate crap.
*sigh*
SO now I have to start back on the road to getting my weight under control again and the scale numbers moving in the right direction. This is hard, and I am mad at myself, even though I know that solves nothing.
So let's see where this goes. I'll go weigh myself tomorrow at the store and see what it says. I know it's bad since my jeans are all tight and so is my bra. That's never a good sign.
(8件のコメント)
2015年 07月 17日
I decided that today was the time to get on the scale.
My weight read 207. The last time I was 207 pounds was in September of 2010...that's good news but I am not feeling spiffy. I actually feel like I am fatter than I was at 210. It might be because I am on the tail end of my period. Dunno
That's the good news for now
Bad is that my bp is up again.
体重:
これまでの減量分:
残り:
ダイエット続き:
93.9 kg
14.1 kg
30.4 kg
まあまあ
(コメント1件)
週に0.7 kg減量中
2015年 07月 15日
Hey, I bet you thought I was abducted by aliens or something--because it's been so long since I added an entry. Well, to be honest although I have been trying to make better nutritional choices and eat less I have not been particularly successful. I am ready to get back on the scale next week and see what it says (I'm waiting until my current menses is done and hopefully I won't be so bloated--and my weight will be more accurate).
Other things impacting my eating and weight now are the different meds I am on. My PCP switched the med type and dose and we have to keep jigging it until we find something that works for me. She chose this alternative one because unlike the other alternatives this one is not particularly prone to making you gain weight. So...we will see.
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