登録
|
サインイン
日本
検索:
食品
レシピ
フィットネス
会員
私のFatSecret
食品
レシピ
フィットネス
コミュニティ
コミュニティ
会員
Lisa Hahn
日記
Lisa Hahnの日記
Lisa Hahnさんの自己紹介
|
体重履歴
1025件のうち81-85件を表示
ページ:
戻る
...
13
14
15
16
17
18
19
20
21
...
次
2020年 09月 28日
Monday is starting off great. Great 1 hour of jumprope and core work. Great gym workout too. Eggs were yummy and now Im going to work until 8, then walk to parents house. It's going to be an awesome day for sure!
コメントを追加
2020年 09月 21日
Funday Monday. Looking forward to a great day and a great week. Starting the day and week at the gym for a good hard heavy workout. eggs. work. walk for an hour morning and an hour afternoon. steak for dinner tonight.
コメントを追加
2020年 09月 17日
thankful Thursday - thankful for a great pool, for Michael being home with me, money for chiropractic care. going to try and cut back a small amount of things that I overdo. gradual takebacks so they begin to feel normal....serving sizes, exercise, salt, and eventually caffeine.
コメントを追加
2020年 09月 15日
This has been a great day. Things have worked out perfectly. Got work done. Had a great swim. worked some. great walk, awesome weather. a/c fixed and didn't mess up lunch or nap. going to have another great walk, get some more sunshine and have a great dinner and tv with m. tomorrow is another gym days and gym days make me happy. gym, eggs, work, yoga, lunch, work, chiropractor, work, eggs, okra, Wednesday will be a very different day and that will be cool.
コメントを追加
2020年 09月 13日
sunday - today is going to be a great day. I am going to roll, food prep, then 1 hour of trx and jump rope. then 1 hour of swim. then bjs, then lunch. read, 15 min of sticks and 45 min of easy walking. next week i am going to try to find some things different about my schedule. wed i will do yoga. monday will be gym, eggs, walk.
コメントを追加
Lisa Hahnの体重の記録
全ての履歴を表示