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2018年 01月 20日
What a day this is starting to be. I’m trying to remove some carpet and can’t clear the room of furniture. So I am having to cut it in strips. Bad thing is - I have injured back and right shoulder. And yes I am right handed. SO ... this may be a week long or more project 😔. Plus yesterday I went over my caloric allotment but today I woke up hungry. I had my coffee with HWC but I’m still hungry. Trying to stay busy until this afternoon so I dont start eating. I fear if I do I won’t stop. I generally eat one meal a day around 3 pm. This day may be an exception 😮
2018年 01月 19日
Yesterday was a decent day. I ate correctly but did not get much exercise. I helped move some furniture for my mother and of course I hurt myself. Back injuries are the worst. Today I am planning on getting out of the house a bit. I plan to go to Lowe’s and maybe buy some paint for my future room. Tomorrow I am definitely going for a good walk. Today I hope to be invited to walk with a group of ladies. Not sure yet. They are going to do a 5K in March and I hope to do it also. I’ve tried to sign up but so far I have failed. I hate it when these things are so difficult!! I’m usually able to do things on line but this is not working well. It is the rump shaker colon cancer walk. I get the rump reference but does signing up have to be a pain in the a*^?!
2018年 01月 17日
Yesterday’s painting went well. I am very sore though. Dreading the second coat for sure. May do that today if the store is open. It’s Snowmageddon in Alabama today. My grandmother is really bad. Her caregiver described her as having death breath. No gag reflex. An iron smelling discharge from her bowls. No good sign at all in that list. But thankfully no pain either. Still a sweet loving soul. She still says thank you when you do something for her. She has certainly been a light in this world for her 99 years. I know her body is tired. God will call her home soon. It just will be in his time. Most seem to think it will be within just a day or so - maybe a week. Who knows. Regardless I will never really be ready.
2018年 01月 16日
I feel great this morning. I slept as if I had died. It was wonderful. I woke up to my grandmother coughing and talking about something. Not sure what she needed but I cleaned her mouth out and gave her a couple spoonfuls of water and another couple of pudding. That seemed to help a bit. Now I am just waiting for her caregiver to get here (assuming she is coming because her dads funeral was yesterday so she may not). When she gets here or my mother gets up I am going to go paint my mother’s bedroom. At least that is the plan. I didn’t walk yesterday or anything because apparently you don’t want to exert yourself for at least 4 hours after Botox. It is too cold to do anything today so painting will have to be my exercise. It should be more than enough 😊
2018年 01月 15日
Zero sleep last night. Why?! I had exercise and you would think I would have been tired. And I was tired but no sleep. Today had been difficult with my grandmother and my friend with whom I was supposed to walk is sick. Oh well I have Botox appointment today so maybe will get some help with my headaches. Still may go walk alone but I am not sure. I know I need to. Tomorrow will be way too cold to even consider it. I confess I’m in quite a bit of pain (back) from yesterday
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