lorireaver70
2008年 11月に参加しました
投稿
166
フォロー中
8
フォロワー
9
体重履歴

計量を始める
90.7 kg
これまでの減量分: 1.8 kg

現在の体重
88.9 kg
成績: 週に0.7 kg減量中

目標の体重
59.0 kg
残り: 29.9 kg
hello everyone my name is Lori. I have struggled with my weight for some time now and when I was looking at this site and saw this challenge I decided it is now or never to lose this extra weight. Any and all help is appreciated. I'm trying weight watchers, that way no food is off limits, I just need portion control. Thanks for listening. Lori

lorireaver70の体重の記録


フォロー中

rnbigguy
最後の計量: 週に0.8 kg減量中 Down
 
information
最後の計量: 週に5.4 kg減量中 Down
Collazos
最後の計量: 週に0.0 kg増量中 Up
 
dianet

lorireaver70の料理帳

カロリー: 139kcal | 脂質: 2.25g | 炭水化物: 24.66g | たんぱく質: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
カロリー: 191kcal | 脂質: 6.44g | 炭水化物: 5.43g | たんぱく質: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
カロリー: 287kcal | 脂質: 16.90g | 炭水化物: 35.34g | たんぱく質: 4.03g
Chocolate Brownies
There are many layers of love in these chocolate brownies.
カロリー: 148kcal | 脂質: 1.69g | 炭水化物: 26.78g | たんぱく質: 6.93g
Lemon & Garlic Hummus
Light and tasty hummus with garlic, lemon juice and yogurt.
カロリー: 78kcal | 脂質: 0.98g | 炭水化物: 13.09g | たんぱく質: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
料理帳を全て表示

lorireaver70の最近の食べ物と運動


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