jsandusky
2010年 06月に参加しました
投稿
50
フォロー中
11
フォロワー
12
体重履歴

計量を始める
66.7 kg
これまでの減量分: 0 kg

現在の体重
66.7 kg
成績: 体重に変化ありません

目標の体重
61.2 kg
残り: 5.4 kg
Well the last time I was on here I see I was 35, I am now 38 so it has been awhile since I have been keeping track. I no longer do Medical transcription, I am now working at a physical therapy office doing billing and love being out of the house, before, I worked at home, which got a little lonely and boring. I have always struggled with my weight and have been pretty much obsessed with my weight since my early 20's. I was a heavy teenager and there were some cruel people. I got to my early 20's and got down to 124 pounds up until I got married and had kids and was pretty happy with that weight, although some thought I was too thin for being almost 5'7", they said I looked sick, which looking at some pictures, I did look a little bony. My goal is to get to 135 pounds, smack in the middle, I think it is a fairly healthy weight. For some reason though, my body is fighting me on this. My doc says--your body is happy where it is, 140's is still healthy. I agree with her, but I would feel better and be happier to be in the 130's. I am giving this a try once again, trying the WW points to see how that goes, portion control...many of my friends have done great. Let the games begin!! :)

jsanduskyの体重の記録


フォロー中

thecoach
最後の計量: 週に0.1 kg増量中 Up
 
information
最後の計量: 週に5.4 kg減量中 Down
Collazos
最後の計量: 週に0.0 kg増量中 Up
 
sirronsc

jsanduskyの料理帳

カロリー: 103kcal | 脂質: 7.25g | 炭水化物: 7.89g | たんぱく質: 5.00g
Fried Cauliflower
Delicious cauliflower from an old Italian recipe.
カロリー: 256kcal | 脂質: 1.59g | 炭水化物: 33.70g | たんぱく質: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
カロリー: 81kcal | 脂質: 0.55g | 炭水化物: 16.95g | たんぱく質: 3.06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
カロリー: 199kcal | 脂質: 4.51g | 炭水化物: 12.08g | たんぱく質: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
カロリー: 117kcal | 脂質: 8.05g | 炭水化物: 3.82g | たんぱく質: 7.73g
Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
料理帳を全て表示

jsanduskyの最近の食べ物と運動


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