jojump-会員

jojump

2011年 02月に参加しました

投稿

フォロー中

フォロワー

体重履歴

計量を始める

80.3 kg

これまでの減量分: 0 kg

現在の体重

80.3 kg
成績: 週に0.3 kg増量中

目標の体重

59.0 kg

残り: 21.3 kg

フォローする

I am a 34 year old mother of two ANGELS. My husband and I both have very stressful jobs. I am an emotional eater and I eat when I'm bored! My sister and a great friend are doing this with me. I want to be healthy. My daughter is a little chunky and I want to help her as well. My short term goal is to lose 25 lbs so that I will be healthy so that my husband and I can try for baby number 3. I have blood pressure issues when pregnant and CANNOT end up on bedrest with a 5 year old and a 2 year old.

My sister is a great encouragement to me......

jojumpの体重の記録

全ての履歴を表示

フォロー中

	ctlss
	(フォロワーのみ閲覧可能)

	Evie1010
	最後の計量: 週に0.3 kg減量中

	jsfantome
	最後の計量: 週に0.5 kg減量中

	Jill-gill
	最後の計量: 週に0.9 kg減量中

すべてを表示

jojumpの料理帳

カロリー: 257kcal | 脂質: 10.74g | 炭水化物: 2.76g | たんぱく質: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

カロリー: 87kcal | 脂質: 5.68g | 炭水化物: 1.05g | たんぱく質: 7.36g

Mini Egg Sausage Quiches

A dozen of the tastiest breakfast muffins you could imagine.

カロリー: 117kcal | 脂質: 8.45g | 炭水化物: 8.03g | たんぱく質: 3.01g

Mixed Vegetable Casserole

A cheesy and crunchy vegetable casserole.

カロリー: 120kcal | 脂質: 3.04g | 炭水化物: 8.37g | たんぱく質: 15.42g

Chicken Vegetable Stew

A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories.

カロリー: 313kcal | 脂質: 25.08g | 炭水化物: 0.41g | たんぱく質: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

料理帳を全て表示

jojumpの最近の食べ物と運動

	Instant Oatmeal - Maple & Brown Sugar
	Sweet and Sour Pork Chops
	Baked! Cheddar & Sour Cream Flavored Potato Crisps
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	ストレッチ（ヨガ）
	デスクワーク

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