great for on the snack or lunch box.
2014年 04月 5日 投稿者: Rinkabob
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Just tried this recipe & its really awesome ! I loved it ! :) It was my very first time to eat spinach & went perfectly great.. I just replaced gouda with light cheddar cheese.. Thank you so much ! :')
2014年 01月 12日 投稿者: LouLiii
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It tastes good even without the gouda and sauted onions. I put mine freshly chopped with coriander and some bread crumbs in them to make them more crispier. Tasty!! :)
2013年 03月 15日 投稿者: zksocky
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I am going to make it with crab cake Thanks
2013年 03月 9日 投稿者: classykaren
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Oh my these were delicious! I revised the recipe a bit to make it work with my diet but they were still pretty awesome.
2012年 07月 11日 投稿者: atriel2
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didnt have an onion so added chopped yellow peppers and no gouda so added a little parmesan. Used a large egg and no oil ....they were fab! Thx
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This is a keeper! I can see they will be great on my Atkins diet and the potassium is awesome. Omega 3 is another reason to keep these on your food list..
2012年 06月 5日 投稿者: Mari_MS
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oh yeah :) good idear. portabal proteinbomb ! luve it thx mate
2012年 05月 7日 投稿者: glaenzchen
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I had the hardest time getting it to stay together in a patty form. :( I decided to not flip them after a while because it just tore them apart. :( I added mayo as a binding agent but still no luck
2012年 02月 24日 投稿者: kmv1217
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another good way to est tuna, yummie
2012年 01月 21日 投稿者: yosweetmama
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