jen1968
2008年 01月に参加しました
投稿
6
フォロー中
18
フォロワー
19
体重履歴

計量を始める
96.6 kg
これまでの減量分: 16.3 kg

現在の体重
80.3 kg
成績: 週に0.9 kg減量中

目標の体重
68.0 kg
残り: 12.2 kg
Greetings from Ohio! I'm a proud mother of 2 children (ages 20 & 16) and the proud grandmother of a beautiful 19 month old little girl (plus I just found out 1 1/2 wks. ago, I'm going to be a grandma again!).

About 4 years ago (after my husband left), I started losing weight. My losing started out as stress related, after a week of not eating anything, I thought this is crazy! I had noticed that I lost some weight, so I weighed myself and then thought "hey!, I can keep up this weight loss, but do it in a healthy way!"! Well, it took just a little over a year, but I did lose 128 lbs.! But, due to my own fault, over the last couple of years, I packed back on 58 lbs. of what I had lost.

After not being happy with the way I look in my 'going out' clothes, I finally decided to do something about it! I was surfing the internet for low-carb recipes and came upon this site. I'm really glad I found it and I wish everyone the best of luck!

jen1968の体重の記録


フォロー中

cindylynnwho
最後の計量: 週に1.7 kg増量中 Up
 
4thehalibut
最後の計量: 週に0.8 kg減量中 Down
Naiomy
 
bullytrouble
最後の計量: 週に0.1 kg減量中 Down

jen1968の料理帳

カロリー: 374kcal | 脂質: 28.25g | 炭水化物: 3.89g | たんぱく質: 25.33g
Parmesan Pork Patties
Pork patties for a hamburger or to just eat plain.
カロリー: 25kcal | 脂質: 0.38g | 炭水化物: 4.92g | たんぱく質: 1.01g
Barbecue Sauce
BBQ sauce for South Beach diet Phase 1 that's really good.
カロリー: 89kcal | 脂質: 4.78g | 炭水化物: 0.60g | たんぱく質: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
カロリー: 112kcal | 脂質: 5.39g | 炭水化物: 1.55g | たんぱく質: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
カロリー: 610kcal | 脂質: 56.26g | 炭水化物: 0.38g | たんぱく質: 26.38g
Baked Pork Chops
Delicious baked pork chops that amazingly tastes more like fried.
料理帳を全て表示


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