jen112685
2010年 09月に参加しました
投稿
69
フォロー中
25
フォロワー
27
体重履歴

計量を始める
116.6 kg
これまでの減量分: 9.9 kg

現在の体重
106.7 kg
成績: 週に0.6 kg減量中

目標の体重
68.0 kg
残り: 38.6 kg
My name is Jen. I spent most of 2011 getting myself in shape and lost over 100 lbs on my own at home just by counting calories and working out every single day. By the end of that year I found myself pregnant with my second child and so I spent most of 2012 gaining a lot of weight back. Now that it's 2013 I am so ready to get back on the wagon and continue my journey to a healthier lifestyle. I'm looking forward to getting back down to the lowest weight I saw of 171 lbs and then surpassing it down to my goal of 150 lbs. I may want to continue past that at some point but I'll see what I look like there and then make the decision. :)

jen112685の体重の記録


フォロー中

rnbigguy
最後の計量: 週に0.8 kg減量中 Down
 
kcook323
最後の計量: 週に0.7 kg減量中 Down
Collazos
最後の計量: 週に0.0 kg増量中 Up
 
zionastar

jen112685の料理帳

カロリー: 196kcal | 脂質: 9.77g | 炭水化物: 14.72g | たんぱく質: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
カロリー: 248kcal | 脂質: 14.47g | 炭水化物: 28.83g | たんぱく質: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
カロリー: 244kcal | 脂質: 6.11g | 炭水化物: 23.53g | たんぱく質: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
カロリー: 610kcal | 脂質: 56.26g | 炭水化物: 0.38g | たんぱく質: 26.38g
Baked Pork Chops
Delicious baked pork chops that amazingly tastes more like fried.
料理帳を全て表示

jen112685の最近の食べ物と運動


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