irishprgrl3
2008年 01月に参加しました
投稿
12
フォロー中
6
フォロワー
4
体重履歴

計量を始める
86.2 kg
これまでの減量分: 0 kg

現在の体重
86.2 kg
成績: 体重に変化ありません

目標の体重
61.2 kg
残り: 24.9 kg
I've always been active and have had a constant battle with my weight. I don't think I've ever had a flat stomach in my life and that is my goal. People tell me I have a "solid" figure, and that I carry myself well with my figure? Whatever that means. But I'm looking for a lean figure while still maintaining my curves. I find it hard to stick with the Abs Diet as I'm horrible at planning and I never make time in the morning to make a shake, so I've decided to switch to Weight Watchers. It's really the only thing that's worked for me in the past.

So my goal is to have a flat stomach by summer (if not at least "flatter")

irishprgrl3の体重の記録


フォロー中

information
最後の計量: 週に5.4 kg減量中 Down
 
rare-n
bnodtvedt
最後の計量: 週に1.3 kg減量中 Down
 
kmpaner

irishprgrl3の料理帳

カロリー: 107kcal | 脂質: 6.75g | 炭水化物: 2.83g | たんぱく質: 9.22g
Egg Muffins
Great for breakfast in a hurry.
カロリー: 285kcal | 脂質: 25.64g | 炭水化物: 2.12g | たんぱく質: 10.95g
Baked Eggs in Canadian Bacon Cups
A yummy breakfast or brunch treat.
カロリー: 199kcal | 脂質: 14.11g | 炭水化物: 12.22g | たんぱく質: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
カロリー: 689kcal | 脂質: 25.35g | 炭水化物: 26.14g | たんぱく質: 86.43g
Crustless Chicken Pizza
A great way to enjoy your favorite Italian-American dish without the bread.
カロリー: 271kcal | 脂質: 7.03g | 炭水化物: 33.04g | たんぱく質: 20.40g
Breakfast Omelet
Great for the Zone Diet.
料理帳を全て表示

irishprgrl3の最近の食べ物と運動


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