登録
|
サインイン
日本
検索:
食品
レシピ
フィットネス
会員
私のFatSecret
食品
レシピ
フィットネス
コミュニティ
コミュニティ
会員
irishprgrl3
日記
irishprgrl3の日記
irishprgrl3さんの自己紹介
|
体重履歴
12件のうち1-5件を表示
ページ:
1
2
3
次
2009年 10月 14日
体重:
これまでの減量分:
残り:
ダイエット続き:
86.2 kg
0 kg
24.9 kg
該当なし
コメントを追加
2008年 02月 12日
So it's been how long? Too long I guess and it's showing. For the past two weeks I've been incredibly busy moving and finishing up a final project for class that my diet and exercise has slacked. I'm determined to get back to it. I made sure to plan my meals for the week, and I'm starting the South Beach diet. With the way my body works it's key to keep my carb intake to as minimal as possible which is why I think South Beach will work best for me. I took a hiatus from here to focus on Weight Watchers but I was slowly finding myself sneaking a snack here and there, while all keeping within my points I was still not eating totally great. I kinda wish I had a partner/buddy for the weight loss but till then we'll just see.
For now my goal is to lost 10 lbs by May and maybe 5 inches. I even bought a planner because I love writing things down and I made sure to keep the gym class schedule in there, while this week I set up each time I'll be taking a class and fitting it into my schedule, basically like another meeting or homework.
So I'm hoping I stick to this again and don't fall off the wagon but I need as much encouragement as possible.
Please help!
(コメント1件)
2008年 02月 11日
体重:
これまでの減量分:
残り:
ダイエット続き:
86.2 kg
0 kg
18.1 kg
該当なし
コメントを追加
2008年 01月 20日
体重:
これまでの減量分:
残り:
ダイエット続き:
82.7 kg
1.6 kg
14.7 kg
まあまあ
コメントを追加
週に2.3 kg減量中
2008年 01月 18日
Disappointed in myself.....
Well, thought I did a great job yesterday, which I did, by the way. I did a 1\2 spinning session and afterwards went to Panera Bread with my boyfriend to get some work done, and all I had was their Low Fat Black Bean Soup (it looked like dirt, dare I say kinda tasted like it too) and a fruit cup. By the end of the night I had 4 points leftover.
However, just a few minutes ago I ate a bag of those Famous Amos cookies :( 7 POINTS! I can make up all the excuses in the world but I ultimately I was upset and stressed with outside issues and I caved.
I really hope it doesn't effect my weigh in :(
(コメント1件)
irishprgrl3の体重の記録
全ての履歴を表示