helen-uk
2007年 08月に参加しました
投稿
7
フォロー中
1
フォロワー
1
体重履歴

計量を始める
123 kg
これまでの減量分: 0 kg

現在の体重
123 kg
成績: 週に0.0 kg増量中

目標の体重
100 kg
残り: 23 kg
38, going through 2nd divorce, and planning 3rd marriage Feb next year (this WILL be the last - becuase this one IS for life!!)

I had lost weight, until my husband upped and walked out on me, whence I went straight back to the comfort eating (I guess we know all about that one, eh?)

Know that lossing weight isn't always easy, but want to re-train myself to healthier eating habbits as am hoping to become pregnant soon, don't want to put on masses of weight and want to be able to loose the weight afterwards.

helen-ukの体重の記録


フォロー中

ManxMags
最後の計量: 週に0.0 kg増量中 Up
   

helen-ukの料理帳

カロリー: 72kcal | 脂質: 5.62g | 炭水化物: 4.76g | たんぱく質: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
カロリー: 304kcal | 脂質: 5.49g | 炭水化物: 55.80g | たんぱく質: 12.27g
Whole Grain Pita Pizza
This pizza is so good you'll swear it came from a brick oven pizzeria.
カロリー: 223kcal | 脂質: 1.05g | 炭水化物: 34.68g | たんぱく質: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
カロリー: 132kcal | 脂質: 2.08g | 炭水化物: 22.81g | たんぱく質: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
カロリー: 93kcal | 脂質: 8.74g | 炭水化物: 1.51g | たんぱく質: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
料理帳を全て表示


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