gibsonngracie
2010年 10月に参加しました
投稿
33
フォロー中
9
フォロワー
10
体重履歴

計量を始める
77.1 kg
これまでの減量分: 0 kg

現在の体重
77.1 kg
成績: 体重に変化ありません

目標の体重
59.0 kg
残り: 18.1 kg
I am a 25 year of mother of two beautiful children, Gracie who will soon be 4, and Gibson who is 4 months.I live in the beautiful mountain of North Carolina and I have a wonderful husband, who does not quite support my choice to go back on the Atkins diet as he feels it is unhealthy for me. However I do it anyways because it is the only diet I seem to be able to stick to! I have about 40 lbs to lose before I get to my goal weight. I would really like to be at least close to it by the summmer!

gibsonngracieの体重の記録


フォロー中

thecoach
最後の計量: 週に0.1 kg増量中 Up
 
ctlss
(フォロワーのみ閲覧可能)
squigglywiggly
最後の計量: 週に0.6 kg増量中 Up
 
jojump
最後の計量: 週に0.3 kg増量中 Up

gibsonngracieの料理帳

カロリー: 257kcal | 脂質: 10.74g | 炭水化物: 2.76g | たんぱく質: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
カロリー: 242kcal | 脂質: 18.66g | 炭水化物: 10.59g | たんぱく質: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
カロリー: 313kcal | 脂質: 25.08g | 炭水化物: 0.41g | たんぱく質: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
カロリー: 315kcal | 脂質: 28.27g | 炭水化物: 4.72g | たんぱく質: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
カロリー: 246kcal | 脂質: 14.92g | 炭水化物: 7.77g | たんぱく質: 19.62g
Belgian Waffles
A great substitute for waffles.
料理帳を全て表示

gibsonngracieの最近の食べ物と運動


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