squigglywiggly
2010年 06月に参加しました
投稿
339
フォロー中
91
フォロワー
110
体重履歴

計量を始める
100.5 kg
これまでの減量分: 4 kg

現在の体重
96.5 kg
成績: 週に0.6 kg増量中

目標の体重
65 kg
残り: 31.5 kg
Am a 42 year old New Zealander. We have just been through a major disaster with a 7.1 earthquake in our city, followed by a killer 6.3 aftershock which destroyed so much of our city and turned our lives upside down.

If you pray, please pray for our city. It is tough right now living here.

I love the food on Atkins, and I love the energy it gives me. I don't lose weight easily but I am definitely noticing that I am getting slimmer, and I feel much happier about my body. Of course I have a long way to go! LOL


Since I wrote the above I had a surprise baby (only knew the last six weeks!) and had my thyroid removed and they found cancer. What a mixed up year!

squigglywigglyの体重の記録


フォロー中

Sandy701
最後の計量: 週に1.3 kg減量中 Down
 
moondove
最後の計量: 週に0.0 kg増量中 Up
Mccmad
(フォロワーのみ閲覧可能)
 
information
最後の計量: 週に5.4 kg減量中 Down

squigglywigglyの料理帳

カロリー: 452kcal | 脂質: 21.63g | 炭水化物: 1.61g | たんぱく質: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
カロリー: 110kcal | 脂質: 11.97g | 炭水化物: 0.50g | たんぱく質: 0.81g
Garlic Butter Log
Garlic flavored butter for bread, veggies, seafood and steak.
カロリー: 423kcal | 脂質: 34.48g | 炭水化物: 6.05g | たんぱく質: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
カロリー: 438kcal | 脂質: 31.00g | 炭水化物: 4.25g | たんぱく質: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
カロリー: 313kcal | 脂質: 25.08g | 炭水化物: 0.41g | たんぱく質: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
料理帳を全て表示

squigglywigglyの最近の食べ物と運動


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