doozy65
2011年 01月に参加しました
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投稿
139
フォロー中
14
フォロワー
16
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体重履歴
計量を始める
96.2 kg
これまでの減量分:
11.3 kg
現在の体重
84.8 kg
成績:
週に0.2 kg減量中
目標の体重
70.3 kg
残り:
14.5 kg
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I am 49 years old & have finally after decades of dieting realize its not about dieting but rather about putting healthy healing foods into my body.
In March of 2013 I was diagnosed with Non Alcoholic Fatty Liver Disease. I was told to loose 42 pounds. Through research of my own I changed the way I ate, quit alcohol except for 3 drinks seperately in the last 18 months & began exercising on a regular basis. I've lost 37 pounds & feel so healthy. My liver shows it has completely healed.
Since then through more research I now eat foods that are healthy for my liver & pancreas. So here I continue:)
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 doozy65の体重の記録
 フォロー中
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