donnamary
2011年 01月に参加しました
投稿
317
フォロー中
15
フォロワー
106
体重履歴

計量を始める
140.2 kg
これまでの減量分: 64.4 kg

現在の体重
75.7 kg
成績: 週に0.3 kg増量中

目標の体重
68.0 kg
残り: 7.7 kg
Im almost 53yrs old, as of May of 2015 I got sick and spent a lot of time in the hospital to find out that I have NASH.. Non-Alcoholic Liver Cirrhosis. My liver doctor has been trying to get me to lose weight so if I ever had to get a live Liver Transplant wouldn't be denied because my BMI is too high. and now that I'm a grandma I want to be there for that grandbaby. I go to Metabolic Research Center and that has totally changed my life

donnamaryの体重の記録


フォロー中

StormsGirl
最後の計量: 週に0.2 kg増量中 Up
 
jcmelvin
最後の計量: 週に0.4 kg増量中 Up
rnbigguy
最後の計量: 週に0.4 kg減量中 Down
 
thecoach
最後の計量: 週に0.1 kg増量中 Up

donnamaryの料理帳

カロリー: 217kcal | 脂質: 2.30g | 炭水化物: 30.87g | たんぱく質: 16.57g
Chicken Noodle Soup
A warming and wholesome chicken noodle soup recipe.
カロリー: 268kcal | 脂質: 14.76g | 炭水化物: 18.86g | たんぱく質: 15.22g
Stuffed Soup
A must-have soup in your go-to recipe box that warms you right up.
カロリー: 275kcal | 脂質: 5.32g | 炭水化物: 18.18g | たんぱく質: 39.48g
Chicken Tortilla Soup
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
カロリー: 91kcal | 脂質: 0.36g | 炭水化物: 19.97g | たんぱく質: 2.78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
カロリー: 32kcal | 脂質: 0.22g | 炭水化物: 6.87g | たんぱく質: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
料理帳を全て表示

donnamaryの最近の食べ物と運動


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