評価:
FatSecret会員の平均評価
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Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
材料
調理方法
- Pre-heat oven to 350 °F (175 °C). Lightly oil an (8") baking pan with cooking spray; set aside.
- Peel, core, and grate apple. Peel and grate sweet potato.
- In a large bowl, whisk together flour, baking soda, salt, cinnamon and nutmeg; set aside.
- In a second large bowl, whisk together sweetener (like Truvia) and egg white until well combined. Stir in apple, sweet potato, and vanilla and then add apple mixture to flour mixture and stir to combine.
- Transfer batter to prepared pan and bake until cake pulls away from the edges and is deep golden brown, 40 to 50 minutes.
- Set aside to let cool and then cut into squares and serve.
259人のメンバーがこのレシピを料理帳に追加しました。
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 評価
Tasted really nice but was a bit too runny even after baking for over an hour! Perhaps more flour?
2012年 10月 24日 投稿者: Tezcoolgirl
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Fruit and Vegetable in a Cake? Talk about not feeling guilty when you eat this! :)
2012年 01月 30日 投稿者: chantelb
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This would be 2 pts on the new program based on the nutrition facts listed and using the new points plus calculator! Sounds really good and very nutritious.
2011年 05月 31日 投稿者: leilanezha
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would this still be one point per serving under the new points plus program?
2011年 01月 17日 投稿者: getNfit22
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A baking novice here...what size pan should I prepare? I've given a rating of 5 only cos my question will only be posted upon a rating. I'm being very hopeful...towards my baking that is...I trust that it's delicious!!! hehe.
2010年 11月 24日 投稿者: shonalaie
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This cake is unexpectedly pleasant. It isn't your typical "cake." The sweetness is provided almost solely by the sweet potato and apple. I used only 2 tsp. Truvia. My kids even like it! This makes a great desert or even something different for breakfast with a cup of Joe. It isn't even half as sweet as coffee cake.
The consistency of the "batter" will have you thinking whether it is as it should be or if it should be more liquid. Rest assured...if the recipe is followed...you have it right.
Enjoy this pleasant and delightful desert!
2010年 11月 15日 投稿者: Heather Cates
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食事の種類で絞り込む
パンとオーブン焼き料理
デザート
最新のレシピ
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これらのスコーンは柔らかく、美味しく、とても簡単に作れます。
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軽くて甘くておいしい。
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最高で簡単な無糖ケトパン.。
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手早く簡単に美味しい一品。
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レシピを投稿
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栄養のまとめ:
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Sweet Potato Apple Cakeの1サービングあたりのカロリーは91あります。
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カロリーの内訳 3% 脂質, 85% 炭水化物, 12% たんぱく質. |
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栄養成分
分量
1サービングあたり
エネルギー
381 kj
91 kcal
たんぱく質
2.78g
脂質
0.36g
飽和脂肪
0.074g
トランス脂肪
0g
多価不飽和脂肪
0.012g
一価不飽和脂肪
0.009g
コレステロール
0mg
炭水化物
19.97g
糖分
3.42g
食物繊維
3.2g
ナトリウム
163mg
カリウム
210mg
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カロリーの内訳
炭水化物 (85%)
脂質 (3%)
たんぱく質 (12%)
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