dameons kitty
2009年 11月に参加しました
投稿
177
フォロー中
52
フォロワー
61
体重履歴

計量を始める
100.2 kg
これまでの減量分: 27.7 kg

現在の体重
72.6 kg
成績: 週に0.2 kg減量中

目標の体重
72.6 kg
残り: 0 kg
I am a mother of 2 & want to be healthier for my children. Before I had my children my highest weight was 170, but I still looked good & was active. I gained about 50 pounds with my first pregnancy in 2000, lost 40 of it, then I gained it all back. In 2007 I had actually got down to 160 & was looking good but have since then put all my weight back on. I know that I will never be down as small as I was at my best so I have made a realistic goal of 160.

Start date: 11/27/2009
Start weight: 225
Lost 10%: 218.5 on 1/25/2010
Lost 20%: 211.0 on 4/30/2010
Lost 30%:
Lost 40%:
Lost 50%:
Lost 60%:
Lost 70%:
Lost 80%:
Lost 90%:
Goal weight: 160

dameons kittyの体重の記録


フォロー中

yes-i-can
(フォロワーのみ閲覧可能)
 
BooBooKitty
(フォロワーのみ閲覧可能)
Cunya
(フォロワーのみ閲覧可能)
 
Elizabeth Perkins
最後の計量: 週に0.0 kg減量中 Down

dameons kittyの料理帳

カロリー: 395kcal | 脂質: 9.93g | 炭水化物: 43.51g | たんぱく質: 33.80g
Stuffed Shells and Meat Sauce
A hearty meat sauce smothers savory stuffed shells.
カロリー: 199kcal | 脂質: 1.46g | 炭水化物: 23.07g | たんぱく質: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
カロリー: 301kcal | 脂質: 10.26g | 炭水化物: 23.87g | たんぱく質: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
カロリー: 265kcal | 脂質: 8.87g | 炭水化物: 16.84g | たんぱく質: 30.33g
Chicken Gumbo
A quick and easy warm chicken dinner with a kick of Cajun.
カロリー: 92kcal | 脂質: 1.13g | 炭水化物: 10.47g | たんぱく質: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
料理帳を全て表示

dameons kittyの最近の食べ物と運動


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