VeggieJunkie
2010年 02月に参加しました
投稿
690
フォロー中
34
フォロワー
71
体重履歴

計量を始める
61.1 kg
これまでの減量分: 4.8 kg

現在の体重
56.2 kg
成績: 週に0.1 kg減量中

目標の体重
58.1 kg
残り: 1.8 kg
Hi everyone!

I'm a long time FS member, and have just started logging again.

I'm a full time artist, and my home consists of an awesome husband, and two rescues..a gorgeous American Bulldog (Winston), Border Collie (Scrat).

Diet/Lifestyle-
Vegan/Vegetarian for 20 years, following Mediterranean diet

Exercise:
Kickboxing, Pilates, Zumba, Barre, cardio, resistance, kettle bell

My goal is to continue my healthy way of eating. I choose the vegetarian/vegan lifestyle because I believe it is the healthiest WOE for me, and also for my personal ethical reasons. It's also a smart choice for my husband, as he has type 2 diabetes. You will see lots of veggies and fruits on my food log. I'm probably one of the few here who is not keto/low carb. I do avoid processed carbs, but I definitely do not avoid carbs in veggies or fruits.

I love FS for logging my foods and exercise, and will still be here even after I reach goal.

Good luck on your journey!





VeggieJunkieの体重の記録


フォロー中

Egull1
最後の計量: 週に1.3 kg減量中 Down
 
mountainman2
最後の計量: 週に2.2 kg減量中 Down
Sugar Waffle
最後の計量: 週に1.2 kg減量中 Down
 
Maine coon

VeggieJunkieの料理帳

カロリー: 110kcal | 脂質: 5.16g | 炭水化物: 10.26g | たんぱく質: 5.22g
Peanut Butter Cookies
These are healthy peanut butter cookies.
カロリー: 234kcal | 脂質: 14.11g | 炭水化物: 24.16g | たんぱく質: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
カロリー: 135kcal | 脂質: 8.17g | 炭水化物: 12.61g | たんぱく質: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
カロリー: 131kcal | 脂質: 2.54g | 炭水化物: 23.65g | たんぱく質: 4.18g
Whole Wheat English Muffins
Homemade English muffins at their best.
カロリー: 80kcal | 脂質: 4.78g | 炭水化物: 9.04g | たんぱく質: 1.91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
料理帳を全て表示

VeggieJunkieの最近の食べ物と運動


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