Tracyj501
2007年 12月に参加しました
投稿
24
フォロー中
0
フォロワー
1
体重履歴

計量を始める
104.3 kg
これまでの減量分: 5.4 kg

現在の体重
98.9 kg
成績: 週に0.6 kg減量中

目標の体重
59.0 kg
残り: 39.9 kg
Married, mother of a beautiful daughter. Gained weight in college and never stopped. My motivation is to get healthy so that I can live a more productive life with and for my daughter and husband. My second motivating tool is to lose weight so that I can feel better in my clothes. I'm tired of being restricted in clothing stores - I'm ready to start shopping those skinny shops again!

Tracyj501の体重の記録

Tracyj501の料理帳

カロリー: 56kcal | 脂質: 2.82g | 炭水化物: 3.91g | たんぱく質: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
カロリー: 103kcal | 脂質: 2.75g | 炭水化物: 7.80g | たんぱく質: 11.71g
Tandoori Chicken
Grilled chicken with wonderful spices.
カロリー: 62kcal | 脂質: 2.38g | 炭水化物: 9.77g | たんぱく質: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
カロリー: 376kcal | 脂質: 7.77g | 炭水化物: 40.75g | たんぱく質: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
カロリー: 114kcal | 脂質: 7.93g | 炭水化物: 8.68g | たんぱく質: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
料理帳を全て表示

Tracyj501の最近の食べ物と運動


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。