OrbityGoZoom
2011年 07月に参加しました
投稿
91
フォロー中
51
フォロワー
73
体重履歴

計量を始める
165.1 kg
これまでの減量分: 51.4 kg

現在の体重
113.7 kg
成績: 週に2.9 kg減量中

目標の体重
90.7 kg
残り: 23.0 kg
Greetings & Salutations! (Sal-you-what?!?)

My name's Jennifer. I live in the beautiful Pacific NW. I love to garden, make fermented food, volunteer, crochet, belly dance, do yoga and am quite crafty! I'm 46 & have twin 25 year old daughters who are some of the most amazing people I know.

I am getting back on track again. At my heaviest I weighed 364. Currently at just over 100 lbs down!

I was diagnosed with Type 2 diabetes at the end of 2016. I hope to reverse this & get off Metformin through healthy lifestyle changes. At my last doc's appointment she said we would start weaning me off the Metformin at my next 3 month diabetes check-up IF I continued with what I was doing and my numbers continued their trend! I am super excited for this!

I love & appreciate how supportive our FS community is here and look forward to my continued journey with you all!

OrbityGoZoomの体重の記録


フォロー中

Draglist
最後の計量: 週に6.0 kg増量中 Up
 
Revaudrey
最後の計量: 週に3.2 kg減量中 Down
xappie
最後の計量: 週に5.1 kg増量中 Up
 
LIPGLOSS2017
最後の計量: 週に0.3 kg減量中 Down

OrbityGoZoomの料理帳

カロリー: 92kcal | 脂質: 1.78g | 炭水化物: 13.72g | たんぱく質: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
カロリー: 316kcal | 脂質: 8.53g | 炭水化物: 10.14g | たんぱく質: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
カロリー: 82kcal | 脂質: 3.72g | 炭水化物: 11.41g | たんぱく質: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
カロリー: 264kcal | 脂質: 21.99g | 炭水化物: 17.39g | たんぱく質: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
カロリー: 347kcal | 脂質: 12.88g | 炭水化物: 55.53g | たんぱく質: 7.73g
Lemon Cumin Quinoa
A fragrant combination of quinoa with lemon, cumin, scallions, avocado, raisins and apricots.
料理帳を全て表示

OrbityGoZoomの最近の食べ物と運動


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