Nanna
2007年 07月に参加しました
投稿
10
フォロー中
5
フォロワー
6
体重履歴

計量を始める
113.4 kg
これまでの減量分: 3.5 kg

現在の体重
109.9 kg
成績: 週に0.9 kg減量中

目標の体重
61.2 kg
残り: 48.6 kg
Hi, I'm Valerie. I have four beautiful children, 25, 23, 20, and 17, and one gorgeous grandson, 17 months!
I was slim all through my childhood. When I married and went on the "pill" I gained weight and with every pregnancy I retained more and more weight. Since my last pregnancy I have added another 65 pounds.
I hate the way I look and have had enough. I am fairly active but have a very slow metabolism. I intend to change all of that.
I joined WW in April of 2005 and lost 21 lbs until my eldest daughter married and I got so busy that I stopped watching what I ate and gained it all back, plus 10.
I have since then tried doing the plan without attending meetings, for financial reasons, but it just doesn't work for me. I need the encouragement and accountability of those weekly meetings. So, I joined a WW @ Work group this week. I actually have lost about 6 pounds in the last 2 weeks just doing it on my own and walking a little.
I would love to chat with anyone about my size or age who is also doing WW.
May the Lord bless each of you on your journey to a slimmer, healthier you!

Nannaの体重の記録


フォロー中

kathimd
最後の計量: 週に0.1 kg増量中 Up
 
Letha
最後の計量: 週に1.7 kg減量中 Down
Erin76
最後の計量: 週に0.8 kg増量中 Up
 
RuraltoUrban
最後の計量: 週に0.2 kg減量中 Down

Nannaの料理帳

カロリー: 223kcal | 脂質: 1.05g | 炭水化物: 34.68g | たんぱく質: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
カロリー: 91kcal | 脂質: 2.93g | 炭水化物: 11.94g | たんぱく質: 5.49g
Vegetable Casserole
Delicious, super easy casserole topped with soy cheese.
カロリー: 271kcal | 脂質: 6.34g | 炭水化物: 1.91g | たんぱく質: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
カロリー: 466kcal | 脂質: 12.38g | 炭水化物: 65.17g | たんぱく質: 24.28g
Vegetarian Lasagna
Tasty and colorful, even fussy eaters will enjoy this one.
カロリー: 216kcal | 脂質: 1.81g | 炭水化物: 17.94g | たんぱく質: 30.20g
Mexican Fried Chicken
Great variety and tastes great too.
料理帳を全て表示


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