MJ's mom
2007年 12月に参加しました
投稿
217
フォロー中
12
フォロワー
15
体重履歴

計量を始める
77.1 kg
これまでの減量分: 4.0 kg

現在の体重
73.1 kg
成績: 週に0.1 kg増量中

目標の体重
0 kg
残り: 73.1 kg
Im a 25 year old first time mom. I am an RN but am on Maternity leave untill the end of April 2008. I had just started LA weight loss last September at 159lbs when I found out I was pregnant. I was only on the program one week when I had to put it on hold. I got up to a whopping 211lbs when pregnant but within a week after her birth I was at 170lbs. Since then I havent taken anymore weight off. Now my daughter is 6 months old and I am ready to start taking off the rest of the baby weight plus about 30lbs more! I really want to change my who eating life style to be a better role model for my daughter.


EDIT: since first starting I am now a 35 year old mom of 3! Last baby was born July 5th. I weighed 208 when I delivered but now am stuck at 181lbs. Time to lose the weight (again)!

MJ's momの体重の記録


フォロー中

Jenibeann
最後の計量: 週に1.7 kg減量中 Down
 
Cmoore6954
最後の計量: 週に2.0 kg減量中 Down
LilysMom
最後の計量: 週に0.1 kg減量中 Down
 
Rinnie84
最後の計量: 週に0.2 kg増量中 Up

MJ's momの料理帳

カロリー: 376kcal | 脂質: 7.77g | 炭水化物: 40.75g | たんぱく質: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
カロリー: 393kcal | 脂質: 14.30g | 炭水化物: 21.23g | たんぱく質: 44.02g
Spicy Chicken Tacos
Low fat Tex-Mex, hard to believe, but true.
カロリー: 520kcal | 脂質: 10.27g | 炭水化物: 94.34g | たんぱく質: 19.69g
Roasted Vegetable Pasta
Quick and easy vegetarian pasta option.
カロリー: 191kcal | 脂質: 5.28g | 炭水化物: 6.13g | たんぱく質: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
カロリー: 227kcal | 脂質: 9.22g | 炭水化物: 17.62g | たんぱく質: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
料理帳を全て表示

MJ's momの最近の食べ物と運動


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