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カロリー: 343kcal | 脂質: 13.72g | 炭水化物: 24.43g | たんぱく質: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
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カロリー: 275kcal | 脂質: 5.32g | 炭水化物: 18.18g | たんぱく質: 39.48g
Chicken Tortilla Soup
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
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カロリー: 462kcal | 脂質: 14.34g | 炭水化物: 74.84g | たんぱく質: 9.52g
Spanish Style Brown Rice
Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon.
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カロリー: 196kcal | 脂質: 9.77g | 炭水化物: 14.72g | たんぱく質: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
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カロリー: 117kcal | 脂質: 4.08g | 炭水化物: 13.38g | たんぱく質: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
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